Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.4 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 3.8 mg |
| Sodium | 167.4 mg |
| Potassium | 40.2 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.4 g |
| Protein | 3.2 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.7 % |
| Copper | 1.9 % |
| Folate | 1.1 % |
| Iron | 1.3 % |
| Magnesium | 0.7 % |
| Manganese | 0.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.1 % |
| Selenium | 1.3 % |
| Thiamin | 2.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Cheese/Salsa Rollup-LOW FAT
View the full Tortilla Cheese/Salsa Rollup-LOW FAT Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Cheese/Salsa Rollup-LOW FAT
30 calories of La Tortilla Factory - Fat Free Tortilla, (0.33 serving)
11 calories of Low fat cream cheese, (0.02 cup)
8 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, shredded)
3 calories of Salsa, (0.04 cup)
1 calories of Scallions, raw, (0.02 cup, chopped)
Calories per serving of Tortilla Cheese/Salsa Rollup-LOW FAT
30 calories of La Tortilla Factory - Fat Free Tortilla, (0.33 serving)
11 calories of Low fat cream cheese, (0.02 cup)
8 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, shredded)
3 calories of Salsa, (0.04 cup)
1 calories of Scallions, raw, (0.02 cup, chopped)
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