Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 92.2 mg |
| Sodium | 240.4 mg |
| Potassium | 141.0 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.0 g |
| Protein | 4.9 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 8.9 % |
| Copper | 2.9 % |
| Folate | 5.6 % |
| Iron | 5.6 % |
| Magnesium | 3.3 % |
| Manganese | 4.4 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 11.0 % |
| Riboflavin | 11.5 % |
| Selenium | 2.0 % |
| Thiamin | 6.2 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tiramisu, Low Calorie, Low Fat, Sugar Free
View the full Tiramisu, Low Calorie, Low Fat, Sugar Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tiramisu, Low Calorie, Low Fat, Sugar Free
90 calories of LadyFinger Cookies, (2.25 ladyfinger)
30 calories of Kraft Cool Whip Free Fat Free Whipped Topping, (4 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
13 calories of *Jell-O Sugar Free Fat Free Instant Pudding - White Chocolate (milk not included), (0.50 serving)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
0 calories of Folger's classic roast - Instant Coffee, (0.31 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Tiramisu, Low Calorie, Low Fat, Sugar Free
90 calories of LadyFinger Cookies, (2.25 ladyfinger)
30 calories of Kraft Cool Whip Free Fat Free Whipped Topping, (4 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
13 calories of *Jell-O Sugar Free Fat Free Instant Pudding - White Chocolate (milk not included), (0.50 serving)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
0 calories of Folger's classic roast - Instant Coffee, (0.31 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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