Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.2 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 77.3 mg |
| Sodium | 516.4 mg |
| Potassium | 506.0 mg |
| Total Carbohydrate | 49.1 g |
| Dietary Fiber | 6.3 g |
| Sugars | 10.9 g |
| Protein | 51.7 g |
| Vitamin A | 65.4 % | Vitamin B-12 | 11.5 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 29.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 25.9 % |
| Copper | 12.0 % |
| Folate | 11.0 % |
| Iron | 16.6 % |
| Magnesium | 18.0 % |
| Manganese | 58.5 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 30.5 % |
| Riboflavin | 19.8 % |
| Selenium | 46.3 % |
| Thiamin | 20.0 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Gyro
View the full Pork Gyro Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Gyro
188 calories of pork boneless tenderlion 4oz, (6 oz)
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
63 calories of Yogurt, plain, skim milk, (0.50 container (4 oz))
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
2 calories of Cucumber (peeled), (0.13 cup, sliced)
Calories per serving of Pork Gyro
188 calories of pork boneless tenderlion 4oz, (6 oz)
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
63 calories of Yogurt, plain, skim milk, (0.50 container (4 oz))
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
2 calories of Cucumber (peeled), (0.13 cup, sliced)