Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.8 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 53.3 mg |
| Sodium | 113.6 mg |
| Potassium | 217.7 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.7 g |
| Protein | 13.5 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 4.5 % |
| Folate | 0.6 % |
| Iron | 5.4 % |
| Magnesium | 3.2 % |
| Manganese | 2.6 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 14.9 % |
| Riboflavin | 10.1 % |
| Selenium | 27.4 % |
| Thiamin | 19.8 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Pork Barbecoa
View the full Sweet Pork Barbecoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Pork Barbecoa
180 calories of Pork Shoulder (pork butt, picnic roast), (2 oz)
33 calories of Brown Sugar, (0.04 cup, packed)
4 calories of La Victoria Red Taco Sauce, mild, (0.67 tbsp)
4 calories of Coca-Cola Classic, (0.33 oz)
1 calories of Cumin seed, (0.08 tsp)
Calories per serving of Sweet Pork Barbecoa
180 calories of Pork Shoulder (pork butt, picnic roast), (2 oz)
33 calories of Brown Sugar, (0.04 cup, packed)
4 calories of La Victoria Red Taco Sauce, mild, (0.67 tbsp)
4 calories of Coca-Cola Classic, (0.33 oz)
1 calories of Cumin seed, (0.08 tsp)
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