Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 399.8
Total Fat 13.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.9 g
Cholesterol 188.8 mg
Sodium 893.8 mg
Potassium 126.7 mg
Total Carbohydrate 41.2 g
Dietary Fiber 3.5 g
Sugars 16.8 g
Protein 30.4 g
Vitamin A 4.6 %
Vitamin B-12 6.1 %
Vitamin B-6 5.5 %
Vitamin C 4.3 %
Vitamin D 6.4 %
Vitamin E 1.6 %
Calcium 8.2 %
Copper 1.5 %
Folate 4.3 %
Iron 20.9 %
Magnesium 2.6 %
Manganese 5.1 %
Niacin 0.5 %
Pantothenic Acid 4.5 %
Phosphorus 8.6 %
Riboflavin 11.0 %
Selenium 12.8 %
Thiamin 2.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turky Meatloaf with oatmeal

View the full Turky Meatloaf with oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turky Meatloaf with oatmeal

160 calories of Shady Brook Ground trukey 93/7, (4 oz)

114 calories of Quacker Quick Oats, (0.38 cup)

80 calories of Ketchup, Heinz, (4 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

7 calories of Onions, raw, (0.13 large)

4 calories of Garlic, (1 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Parsley, dried, (0.13 tsp)


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