Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.7 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.0 mg |
| Sodium | 919.8 mg |
| Potassium | 574.1 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 6.7 g |
| Sugars | 9.0 g |
| Protein | 10.2 g |
| Vitamin A | 27.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 87.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.1 % |
| Calcium | 12.8 % |
| Copper | 1.7 % |
| Folate | 1.1 % |
| Iron | 10.1 % |
| Magnesium | 0.9 % |
| Manganese | 1.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.0 % |
| Selenium | 1.0 % |
| Thiamin | 1.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Taco Soup with boca burger chunks
View the full Veggie Taco Soup with boca burger chunks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Taco Soup with boca burger chunks
56 calories of Boca All American Classic Burger, (0.40 serving)
38 calories of Bush's, Black Beans, (0.18 cup)
29 calories of V8 Vegetable Juice, Low Sodium, (4.60 oz)
18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)
7 calories of onion .5 c (nc), (0.10 cup)
4 calories of Eggplant, fresh, (0.20 cup, cubes)
3 calories of Old El Paso Taco Seasoning, (0.40 tsp)
3 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.20 serving)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Veggie Taco Soup with boca burger chunks
56 calories of Boca All American Classic Burger, (0.40 serving)
38 calories of Bush's, Black Beans, (0.18 cup)
29 calories of V8 Vegetable Juice, Low Sodium, (4.60 oz)
18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)
7 calories of onion .5 c (nc), (0.10 cup)
4 calories of Eggplant, fresh, (0.20 cup, cubes)
3 calories of Old El Paso Taco Seasoning, (0.40 tsp)
3 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.20 serving)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
0 calories of Water, tap, (0.20 cup (8 fl oz))