Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.1 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 349.3 mg |
| Potassium | 671.5 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 12.4 g |
| Sugars | 0.2 g |
| Protein | 13.3 g |
| Vitamin A | 21.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 49.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 10.8 % |
| Copper | 19.0 % |
| Folate | 47.0 % |
| Iron | 23.4 % |
| Magnesium | 22.7 % |
| Manganese | 42.6 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 25.1 % |
| Riboflavin | 6.8 % |
| Selenium | 7.7 % |
| Thiamin | 19.7 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Colorful Vegetarian Chili
View the full Colorful Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Colorful Vegetarian Chili
121 calories of Beans, great northern, (0.58 cup)
57 calories of Beans, black, (0.25 cup)
5 calories of Green Chili Peppers, canned, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Olive Oil, (0.08 1tsp)
3 calories of Garlic, (0.67 cloves)
3 calories of Chili powder, (0.33 tsp)
3 calories of Cumin seed, (0.33 tsp)
3 calories of Peppers, sweet, red, fresh, (1 tbsp)
2 calories of Pam Cooking Spray, (1 serving)
2 calories of Pepper, red or cayenne, (0.33 tsp)
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of Colorful Vegetarian Chili
121 calories of Beans, great northern, (0.58 cup)
57 calories of Beans, black, (0.25 cup)
5 calories of Green Chili Peppers, canned, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Olive Oil, (0.08 1tsp)
3 calories of Garlic, (0.67 cloves)
3 calories of Chili powder, (0.33 tsp)
3 calories of Cumin seed, (0.33 tsp)
3 calories of Peppers, sweet, red, fresh, (1 tbsp)
2 calories of Pam Cooking Spray, (1 serving)
2 calories of Pepper, red or cayenne, (0.33 tsp)
0 calories of Pepper, black, (0.08 tsp)
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