Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.9 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 16.3 mg |
| Sodium | 755.7 mg |
| Potassium | 35.0 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 7.3 g |
| Sugars | 11.8 g |
| Protein | 14.4 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 8.4 % |
| Copper | 0.8 % |
| Folate | 1.0 % |
| Iron | 19.4 % |
| Magnesium | 0.8 % |
| Manganese | 2.3 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 4.3 % |
| Selenium | 0.2 % |
| Thiamin | 6.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beefy-Bean Sloppy Joe And cole Slaw
View the full Beefy-Bean Sloppy Joe And cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beefy-Bean Sloppy Joe And cole Slaw
130 calories of Oroweat 100% Whole Wheat hamburger buns(1 whole bun), (1 serving)
40 calories of 93% Lean Ground Beef, (1 oz)
33 calories of Amy's Organic Baked Beans, (0.13 cup)
18 calories of Hunt's Manwich Original Sloppy Joe Sauce, (0.13 cup)
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Coleslaw mix (green & red cabbage & carrots), (0.19 cup)
1 calories of Heinz White Wine Vinegar, (1.25 tsp)
1 calories of Celery seed, (0.13 tsp)
1 calories of PAM COOKING SPRAY, (0.13 serving)
0 calories of Gulden's Spicy Brown Mustard, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Fresh Ground Black Pepper, (0.06 tsp)
Calories per serving of Beefy-Bean Sloppy Joe And cole Slaw
130 calories of Oroweat 100% Whole Wheat hamburger buns(1 whole bun), (1 serving)
40 calories of 93% Lean Ground Beef, (1 oz)
33 calories of Amy's Organic Baked Beans, (0.13 cup)
18 calories of Hunt's Manwich Original Sloppy Joe Sauce, (0.13 cup)
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Coleslaw mix (green & red cabbage & carrots), (0.19 cup)
1 calories of Heinz White Wine Vinegar, (1.25 tsp)
1 calories of Celery seed, (0.13 tsp)
1 calories of PAM COOKING SPRAY, (0.13 serving)
0 calories of Gulden's Spicy Brown Mustard, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Fresh Ground Black Pepper, (0.06 tsp)