Beefy-Bean Sloppy Joe And cole Slaw

Beefy-Bean Sloppy Joe And cole Slaw
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 242.9
  • Total Fat: 3.5 g
  • Cholesterol: 16.3 mg
  • Sodium: 755.7 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 7.3 g
  • Protein: 14.4 g

View full nutritional breakdown of Beefy-Bean Sloppy Joe And cole Slaw calories by ingredient


Introduction

A twist on the traditional family-pleasing sandwich with the addition of beans. Accompany sandwiches with coleslaw
 A twist on the traditional family-pleasing sandwich with the addition of beans. Accompany sandwiches with coleslaw
Number of Servings: 8

Ingredients

    Coleslaw :
    white wine vinegar
    granulated sugar
    salt
    ground black pepper
    Gulden's® Spicy Brown Mustard
    teaspoon celery seed
    tri-color coleslaw mix

    Sloppy Joes:
    PAM® Original No-Stick Cooking Spray
    chopped yellow onion
    lean ground beef (93% lean)
    Pork and Beans, drained
    Manwich® Original Sloppy Joe Sauce
    8 whole wheat hamburger buns

Directions

Prepare Coleslaw: Stir together vinegar, sugar, salt, pepper, mustard and celery seed in medium bowl. Add coleslaw mix and toss to combine; set aside.
Prepare Sloppy Joes: Spray large skillet with cooking spray; heat over medium-high heat until hot. Add onion; cook and stir 5 minutes or until tender. Add ground beef and cook 7 minutes or until beef crumbles and is no longer pink.
Add drained beans and Sloppy Joe sauce to beef; heat until hot.
Place 1/2 cup meat-bean mixture on each bun. Serve sandwiches with coleslaw.

Makes 8 servings (1 sandwich and 3/4 cup coleslaw each)

Number of Servings: 8

Recipe submitted by SparkPeople user DAMABORICUA.