Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 169.8
Total Fat 5.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 31.1 mg
Potassium 54.0 mg
Total Carbohydrate 26.4 g
Dietary Fiber 1.1 g
Sugars 0.8 g
Protein 4.4 g
Vitamin A 75.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.1 %
Copper 1.3 %
Folate 0.7 %
Iron 5.2 %
Magnesium 1.4 %
Manganese 1.8 %
Niacin 0.4 %
Pantothenic Acid 0.9 %
Phosphorus 0.8 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Muffins, low-fat

View the full Pumpkin Muffins, low-fat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Muffins, low-fat

120 calories of Cake Mix, spice cake, Duncan Hines Moist Deluxe, 1 box, (1.01 oz)

43 calories of Pepitas (Pumkin Seed Kernals), (0.06 cup)

8 calories of Pumpkin, canned, without salt, (23.61 grams)

1 calories of Egg Beater - Original, (0.01 cup)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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