Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 39.9 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 44.3 mg |
Sodium | 136.5 mg |
Potassium | 58.2 mg |
Total Carbohydrate | 4.2 g |
Dietary Fiber | 0.2 g |
Sugars | 0.1 g |
Protein | 4.6 g |
Vitamin A | 5.5 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 0.0 % |
Vitamin D | 1.3 % |
Vitamin E | 0.6 % |
Calcium | 4.8 % |
Copper | 1.7 % |
Folate | 3.3 % |
Iron | 1.4 % |
Magnesium | 1.7 % |
Manganese | 1.9 % |
Niacin | 0.3 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 12.0 % |
Riboflavin | 5.4 % |
Selenium | 6.1 % |
Thiamin | 1.2 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Individual Chocolate Cheesecakes
View the full Individual Chocolate Cheesecakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Individual Chocolate Cheesecakes
22 calories of Cream Cheese, Fat Free, (22.70 grams)
14 calories of Egg, fresh, whole, raw, (0.20 large)
2 calories of Vanilla extract, imitation, alcohol, (0.20 tsp)
1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)
0 calories of Sucralose (like Splenda), (4.80 tsp)
Calories per serving of Individual Chocolate Cheesecakes
22 calories of Cream Cheese, Fat Free, (22.70 grams)
14 calories of Egg, fresh, whole, raw, (0.20 large)
2 calories of Vanilla extract, imitation, alcohol, (0.20 tsp)
1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)
0 calories of Sucralose (like Splenda), (4.80 tsp)
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