Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 101.7
Total Fat 4.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.2 g
Cholesterol 2.8 mg
Sodium 270.7 mg
Potassium 37.4 mg
Total Carbohydrate 12.7 g
Dietary Fiber 0.7 g
Sugars 0.1 g
Protein 3.5 g
Vitamin A 7.6 %
Vitamin B-12 2.6 %
Vitamin B-6 1.3 %
Vitamin C 11.4 %
Vitamin D 0.8 %
Vitamin E 4.0 %
Calcium 10.6 %
Copper 0.1 %
Folate 2.7 %
Iron 5.1 %
Magnesium 1.0 %
Manganese 1.0 %
Niacin 3.4 %
Pantothenic Acid 1.0 %
Phosphorus 2.2 %
Riboflavin 9.0 %
Selenium 0.5 %
Thiamin 6.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli & Cheddar Corn Muffins

View the full Broccoli & Cheddar Corn Muffins Recipe & Instructions
Submitted by: TJONES6772

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli & Cheddar Corn Muffins

57 calories of washington enriched self rising corn meal, (0.13 cup)

26 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.33 serving)

10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of eggbeater, (0.08 serving)

1 calories of Onion - Raw, chopped, (0.02 cup)

1 calories of Broccoli Florets, Raw, (0.05 cup)

0 calories of Splenda, (0.63 tsp)


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