Broccoli & Cheddar Corn Muffins

Broccoli & Cheddar Corn Muffins
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 101.7
  • Total Fat: 4.3 g
  • Cholesterol: 2.8 mg
  • Sodium: 270.7 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Broccoli & Cheddar Corn Muffins calories by ingredient
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Introduction

This is another great recipe I received from my friend Robin. I hope you like them as much as I did. Enjoy This is another great recipe I received from my friend Robin. I hope you like them as much as I did. Enjoy
Number of Servings: 24

Ingredients

    3 C Self rising corn meal
    5 Tbsp Splenda
    1 1/4 C Broccoli
    1 Small Onion Chopped
    1/2 C Smart Balance Buttery Spread(melted)
    1 1/2 C Nonfat Milk
    3/4 C Lowfat Shredded Cheddar Cheese
    1/2 C Eggbeaters

Directions

Mix cornmeal and splenda in a large bowl and make a well in the middle. Combine milk, eggbeaters and melted smart balance together, then add to the large bowl. Mix ingredients until moistened. Stir in onion, broccoli and cheese until combined. Spray muffin pan with non stick cooking spray. Use a 1/4 cup measuring cup to fill muffin pans with batter. Bake at 450 degrees for about 20 minutes. Remove and let cool. Enjoy
Recipe yields 24 muffins.


Number of Servings: 24

Recipe submitted by SparkPeople user TJONES6772.

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