Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.3 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 40.0 mg |
| Sodium | 1.5 mg |
| Potassium | 111.3 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.7 g |
| Protein | 2.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 6.5 % |
| Copper | 1.0 % |
| Folate | 0.5 % |
| Iron | 5.9 % |
| Magnesium | 0.7 % |
| Manganese | 4.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.5 % |
| Selenium | 1.0 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Red Snapper
View the full Fried Red Snapper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Red Snapper
106 calories of Red Snapper, (4 oz)
75 calories of Cracker Meal, (0.17 cup)
40 calories of Wesson Canola Oil, (0.33 tbsp)
7 calories of Garlic, (1.67 tsp)
5 calories of Lime Juice, (0.08 cup)
3 calories of Onion, red (raw), (0.67 tbsp)
0 calories of sason seasoning, (0.33 serving)
Calories per serving of Fried Red Snapper
106 calories of Red Snapper, (4 oz)
75 calories of Cracker Meal, (0.17 cup)
40 calories of Wesson Canola Oil, (0.33 tbsp)
7 calories of Garlic, (1.67 tsp)
5 calories of Lime Juice, (0.08 cup)
3 calories of Onion, red (raw), (0.67 tbsp)
0 calories of sason seasoning, (0.33 serving)