Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.5 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 60.0 mg |
| Sodium | 832.9 mg |
| Potassium | 114.9 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.9 g |
| Protein | 24.9 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.0 % |
| Copper | 3.8 % |
| Folate | 0.2 % |
| Iron | 2.7 % |
| Magnesium | 2.1 % |
| Manganese | 6.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 2.3 % |
| Selenium | 0.6 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bourbon Chicken
View the full Bourbon Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bourbon Chicken
110 calories of Chicken Tenderloins 2 pcs. (boneless, skinless), (1 serving)
66 calories of Brown Sugar, (0.08 cup, packed)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Catsup, (0.50 tbsp)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
7 calories of Apple juice, unsweetened, (0.06 cup)
5 calories of Corn Starch, (0.01 cup)
1 calories of Garlic, (0.25 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Bourbon Chicken
110 calories of Chicken Tenderloins 2 pcs. (boneless, skinless), (1 serving)
66 calories of Brown Sugar, (0.08 cup, packed)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Catsup, (0.50 tbsp)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
7 calories of Apple juice, unsweetened, (0.06 cup)
5 calories of Corn Starch, (0.01 cup)
1 calories of Garlic, (0.25 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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