Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 262.9
Total Fat 8.3 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 73.1 mg
Sodium 1,024.6 mg
Potassium 0.0 mg
Total Carbohydrate 16.6 g
Dietary Fiber 1.1 g
Sugars 3.7 g
Protein 30.3 g
Vitamin A 3.8 %
Vitamin B-12 5.0 %
Vitamin B-6 1.0 %
Vitamin C 1.4 %
Vitamin D 2.5 %
Vitamin E 1.0 %
Calcium 3.3 %
Copper 0.0 %
Folate 3.8 %
Iron 16.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 2.5 %
Phosphorus 0.0 %
Riboflavin 13.7 %
Selenium 0.0 %
Thiamin 3.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in meatloaf

View the full meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of meatloaf

180 calories of 93% Lean Ground Beef, (4.50 oz)

47 calories of Pepperidge Farm Cubed Herb Seasoned Stuffing, (0.25 cup)

18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)

14 calories of Ketchup, Heinz, (0.69 tbsp)

8 calories of Egg Beaters, original - 1/4 cup, (0.25 serving)


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