Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 216.7 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 4.6 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 3.5 mg |
Sodium | 377.3 mg |
Potassium | 262.3 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 3.0 g |
Sugars | 18.2 g |
Protein | 5.5 g |
Vitamin A | 4.4 % | Vitamin B-12 | 5.2 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 29.0 % |
Vitamin D | 9.2 % |
Vitamin E | 3.2 % |
Calcium | 11.3 % |
Copper | 10.4 % |
Folate | 3.1 % |
Iron | 7.3 % |
Magnesium | 6.9 % |
Manganese | 21.7 % |
Niacin | 1.8 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 11.3 % |
Riboflavin | 9.8 % |
Selenium | 4.3 % |
Thiamin | 2.9 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Oatmeal
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Oatmeal
55 calories of Walnuts, (0.07 cup, chopped)
42 calories of Quaker Oats - Quick 1 Minute - Dry, (0.14 cup)
35 calories of Raisins, golden seedless, (0.07 cup, packed)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Milk, 1%, (0.29 cup)
14 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.14 cup)
7 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.14 tbsp)
1 calories of Cinnamon, ground, (0.07 tbsp)
0 calories of Salt, (0.14 tsp)
Calories per serving of Slow Cooker Oatmeal
55 calories of Walnuts, (0.07 cup, chopped)
42 calories of Quaker Oats - Quick 1 Minute - Dry, (0.14 cup)
35 calories of Raisins, golden seedless, (0.07 cup, packed)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Milk, 1%, (0.29 cup)
14 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.14 cup)
7 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.14 tbsp)
1 calories of Cinnamon, ground, (0.07 tbsp)
0 calories of Salt, (0.14 tsp)
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Nutrition & Calorie Comments
JRAFANAN
(3/4/18)
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SILVER_DOE
(11/20/13)
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WEATHERWOMAN985
(9/2/13)
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DAWNMY610
(4/8/11)
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TEKNIKOL26
(3/9/11)
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Also: calorie ingredient list says applesauce and not chopped apple. Just FYI.
LDSJANEITE
(3/8/11)
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TRACIELYN4
(1/13/09)
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APRIL66
(1/4/08)
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SASHA_1271
(3/14/07)
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