Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 558.6 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 74.2 mg |
| Sodium | 85.6 mg |
| Potassium | 652.1 mg |
| Total Carbohydrate | 81.5 g |
| Dietary Fiber | 8.3 g |
| Sugars | 17.2 g |
| Protein | 22.5 g |
| Vitamin A | 526.3 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 56.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 7.7 % |
| Copper | 17.0 % |
| Folate | 5.9 % |
| Iron | 14.1 % |
| Magnesium | 10.1 % |
| Manganese | 33.0 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 22.2 % |
| Riboflavin | 21.7 % |
| Selenium | 41.5 % |
| Thiamin | 43.1 % |
| Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage, Sweet Potato and Apple Casserole
View the full Sausage, Sweet Potato and Apple Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage, Sweet Potato and Apple Casserole
232 calories of Ground Pork, (0.25 unit, cooked (yield from 1 lb raw meat))
137 calories of Sweet potato, (1 sweetpotato, 5" long)
108 calories of Brown Sugar, (0.13 cup, packed)
95 calories of Granny smith apple - 1 med. apple, (1 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Sausage, Sweet Potato and Apple Casserole
232 calories of Ground Pork, (0.25 unit, cooked (yield from 1 lb raw meat))
137 calories of Sweet potato, (1 sweetpotato, 5" long)
108 calories of Brown Sugar, (0.13 cup, packed)
95 calories of Granny smith apple - 1 med. apple, (1 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
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