Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 205.0 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 56.7 mg |
Sodium | 205.5 mg |
Potassium | 698.2 mg |
Total Carbohydrate | 18.6 g |
Dietary Fiber | 2.2 g |
Sugars | 1.0 g |
Protein | 26.6 g |
Vitamin A | 12.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 18.4 % |
Vitamin C | 575.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 16.8 % |
Copper | 11.9 % |
Folate | 15.2 % |
Iron | 7.5 % |
Magnesium | 7.2 % |
Manganese | 16.1 % |
Niacin | 10.5 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 6.0 % |
Riboflavin | 3.9 % |
Selenium | 2.4 % |
Thiamin | 6.2 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed peppers with ground turkey
View the full Stuffed peppers with ground turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed peppers with ground turkey
80 calories of 99% Fat Free Ground Turkey Breast, (2.67 oz)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
48 calories of Cabot Natural Cheddar Cheese 50% Reduced Fat shredded cheese, (0.17 cup)
16 calories of White Rice, long grain, cooked, (0.08 cup)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Onions, raw, (0.08 large)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Stuffed peppers with ground turkey
80 calories of 99% Fat Free Ground Turkey Breast, (2.67 oz)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
48 calories of Cabot Natural Cheddar Cheese 50% Reduced Fat shredded cheese, (0.17 cup)
16 calories of White Rice, long grain, cooked, (0.08 cup)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Onions, raw, (0.08 large)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories in Similar Recipes
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