Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.8 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 391.6 mg |
| Potassium | 162.5 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.7 g |
| Protein | 4.5 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in nams stir fry
View the full nams stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of nams stir fry
136 calories of Golden Star Jasmine Rice, (0.17 cup)
40 calories of GREAT VALUE Extra Virgin Olive Oil, (0.33 tbsp)
21 calories of Great Value Asparagus Stir Fry, (0.83 cup)
2 calories of Great Value Soy Sauce, (0.17 tbsp)
0 calories of hokan fish sauce, (0.17 tbsp)
Calories per serving of nams stir fry
136 calories of Golden Star Jasmine Rice, (0.17 cup)
40 calories of GREAT VALUE Extra Virgin Olive Oil, (0.33 tbsp)
21 calories of Great Value Asparagus Stir Fry, (0.83 cup)
2 calories of Great Value Soy Sauce, (0.17 tbsp)
0 calories of hokan fish sauce, (0.17 tbsp)