Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 198.6 | Total Fat | 16.0 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 47.4 mg |
Sodium | 1,078.8 mg |
Potassium | 619.8 mg |
Total Carbohydrate | 12.4 g |
Dietary Fiber | 1.8 g |
Sugars | 8.0 g |
Protein | 3.8 g |
Vitamin A | 15.3 % | Vitamin B-12 | 6.5 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 20.2 % |
Vitamin D | 3.9 % |
Vitamin E | 4.0 % |
Calcium | 11.4 % |
Copper | 16.9 % |
Folate | 3.9 % |
Iron | 15.4 % |
Magnesium | 5.9 % |
Manganese | 21.2 % |
Niacin | 24.1 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 14.9 % |
Riboflavin | 9.6 % |
Selenium | 7.0 % |
Thiamin | 5.8 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Good Tomato & Basil Soup
View the full Super Good Tomato & Basil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Good Tomato & Basil Soup
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
48 calories of Pesto Sauce, (0.04 cup)
39 calories of Stewed Tomatoes, (151.20 grams)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
Calories per serving of Super Good Tomato & Basil Soup
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
48 calories of Pesto Sauce, (0.04 cup)
39 calories of Stewed Tomatoes, (151.20 grams)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
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