Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 114.2 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 11.6 mg |
Sodium | 719.5 mg |
Potassium | 110.6 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 0.8 g |
Sugars | 4.9 g |
Protein | 5.9 g |
Vitamin A | 8.2 % | Vitamin B-12 | 30.6 % |
---|---|
Vitamin B-6 | 37.0 % |
Vitamin C | 8.2 % |
Vitamin D | 7.1 % |
Vitamin E | 0.2 % |
Calcium | 2.1 % |
Copper | 1.4 % |
Folate | 22.6 % |
Iron | 31.4 % |
Magnesium | 1.7 % |
Manganese | 1.7 % |
Niacin | 32.7 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 13.2 % |
Riboflavin | 29.9 % |
Selenium | 6.7 % |
Thiamin | 27.3 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Flakes Chicken Fingers
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Flakes Chicken Fingers
67 calories of Kellogg's Corn Flakes Cereal, (0.67 cup (1 serving))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Kraft Fat Free Italian Salad Dressing, (2.67 tbsp)
Calories per serving of Corn Flakes Chicken Fingers
67 calories of Kellogg's Corn Flakes Cereal, (0.67 cup (1 serving))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Kraft Fat Free Italian Salad Dressing, (2.67 tbsp)
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