Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 416.0
Total Fat 27.4 g
Saturated Fat 12.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.4 g
Cholesterol 84.1 mg
Sodium 1,137.6 mg
Potassium 148.0 mg
Total Carbohydrate 19.7 g
Dietary Fiber 3.5 g
Sugars 2.9 g
Protein 22.1 g
Vitamin A 16.6 %
Vitamin B-12 25.1 %
Vitamin B-6 6.8 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 22.1 %
Copper 4.2 %
Folate 1.2 %
Iron 8.1 %
Magnesium 2.6 %
Manganese 1.8 %
Niacin 13.5 %
Pantothenic Acid 2.7 %
Phosphorus 8.6 %
Riboflavin 6.1 %
Selenium 11.3 %
Thiamin 1.8 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Casserole

View the full Mexican Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Casserole

176 calories of Ground beef, (2 oz)

100 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (1 serving)

71 calories of Nalley's Turkey Chilli, (0.31 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

19 calories of Kroger Tortilla Chip-100% Wht Corn-Restaurant Style, (3.63 gram(s))

16 calories of La Victoria Thick 'N Chunky Salsa, Mild, (4 tbsp)


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