Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.3 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.3 mg |
| Sodium | 567.0 mg |
| Potassium | 372.7 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 10.1 g |
| Sugars | 11.7 g |
| Protein | 8.3 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.2 % |
| Copper | 4.7 % |
| Folate | 8.2 % |
| Iron | 2.6 % |
| Magnesium | 6.0 % |
| Manganese | 11.2 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.4 % |
| Selenium | 0.7 % |
| Thiamin | 6.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Cal Eggplant Lasagna
View the full Low-Cal Eggplant Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Cal Eggplant Lasagna
85 calories of Prego Three Cheese Italian Sauce, 1/2 cup, (1.06 serving)
79 calories of Lasagna Noodles, Healthy Harvest Whole Wheat Blend, (0.44 serving)
68 calories of Cheddar Cheese, Kraft Fat Free, (0.38 cup)
45 calories of Eggplant, fresh, (0.38 eggplant, peeled (yield from 1-1/4 lb))
Calories per serving of Low-Cal Eggplant Lasagna
85 calories of Prego Three Cheese Italian Sauce, 1/2 cup, (1.06 serving)
79 calories of Lasagna Noodles, Healthy Harvest Whole Wheat Blend, (0.44 serving)
68 calories of Cheddar Cheese, Kraft Fat Free, (0.38 cup)
45 calories of Eggplant, fresh, (0.38 eggplant, peeled (yield from 1-1/4 lb))