Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.2 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 23.4 mg |
| Sodium | 11.6 mg |
| Potassium | 91.2 mg |
| Total Carbohydrate | 58.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.0 g |
| Protein | 8.3 g |
| Vitamin A | 134.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.8 % |
| Calcium | 1.2 % |
| Copper | 4.0 % |
| Folate | 9.0 % |
| Iron | 5.6 % |
| Magnesium | 1.8 % |
| Manganese | 11.3 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 3.6 % |
| Riboflavin | 9.1 % |
| Selenium | 10.3 % |
| Thiamin | 9.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet potato rye gnocci
View the full sweet potato rye gnocci Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet potato rye gnocci
181 calories of alnatura rye flour, (62.50 gram(s))
59 calories of Flour, white, (0.13 cup)
35 calories of Sweet potato, (0.25 cup, cubes)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
7 calories of omegol, (1.25 gram(s))
Calories per serving of sweet potato rye gnocci
181 calories of alnatura rye flour, (62.50 gram(s))
59 calories of Flour, white, (0.13 cup)
35 calories of Sweet potato, (0.25 cup, cubes)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
7 calories of omegol, (1.25 gram(s))