Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 76.9
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 115.4 mg
Potassium 113.6 mg
Total Carbohydrate 16.2 g
Dietary Fiber 5.1 g
Sugars 4.1 g
Protein 12.0 g
Vitamin A 300.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 2.6 %
Copper 0.0 %
Folate 0.1 %
Iron 4.9 %
Magnesium 0.3 %
Manganese 6.7 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Custard Cups

View the full Pumpkin Custard Cups Recipe & Instructions
Submitted by: A_LIL_BLUE_ROSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Custard Cups

40 calories of Libby's 100% Pure Pumpkin, (0.50 cup)

34 calories of Egg white, large, (2 serving)

3 calories of Pumpkin Pie spice, (0.50 tsp)

0 calories of Splenda, (10.29 tsp)


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