Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 240.4
Total Fat 10.8 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 84.6 mg
Sodium 557.2 mg
Potassium 59.0 mg
Total Carbohydrate 16.7 g
Dietary Fiber 0.8 g
Sugars 7.9 g
Protein 18.5 g
Vitamin A 3.1 %
Vitamin B-12 2.4 %
Vitamin B-6 1.6 %
Vitamin C 8.7 %
Vitamin D 2.8 %
Vitamin E 0.7 %
Calcium 3.0 %
Copper 0.9 %
Folate 1.8 %
Iron 7.7 %
Magnesium 1.1 %
Manganese 1.2 %
Niacin 0.3 %
Pantothenic Acid 1.6 %
Phosphorus 3.0 %
Riboflavin 4.2 %
Selenium 4.4 %
Thiamin 0.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southern & Sweet Meatloaf For A Queen

View the full Southern & Sweet Meatloaf For A Queen Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southern & Sweet Meatloaf For A Queen

77 calories of 93% Lean Ground Beef, (1.92 oz)

70 calories of Jimmy Dean Reduced Fat Pork Sausage, (1 oz)

21 calories of Bulls Eye Original Barbecue Sauce, (0.67 tbsp)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

13 calories of Hunt's Ketchup, (0.67 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Milk, 1%, (0.06 cup)

4 calories of Wish-Bone, Carb Options Olive Oil Vinaigrette Dressing, 2 Tbsp, (0.08 serving)

3 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.02 cup)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Scallions, raw, (0.03 cup, chopped)

0 calories of Salt Sense, Iodized Salt, (0.04 tsp)

0 calories of Splenda Granulated for Cooking and Baking, (0.02 cup)


No nutrition or calorie comments found.