Southern & Sweet Meatloaf For A Queen
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 240.4
- Total Fat: 10.8 g
- Cholesterol: 84.6 mg
- Sodium: 557.2 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 0.8 g
- Protein: 18.5 g
View full nutritional breakdown of Southern & Sweet Meatloaf For A Queen calories by ingredient
Introduction
slight twists on a comfort food favorite! slight twists on a comfort food favorite!Number of Servings: 12
Ingredients
-
Meat Mixture:
1.5lbs 93% Lean Ground Beef
12oz Jimmy Dean Reduced Fat Pork Sausage (1 roll)
2 Large Eggs
2/3c 1% Milk
3/4c Quick Cooking Oats
1/4c Ketchup
1/4c Bulls Eye BBQ Sauce
1/4c Chopped/Thinly Sliced Scallions
1/2c Diced Green/Red Sweet Bell Peppers
1/2tsp Salt (or Salt Substitute)
1/2tsp Black Pepper
1/2tsp Garlic Powder
1/4c Granulated Splenda
Sauce Mixture:
1/2c Bertolli Vidalia Onion Spaghetti Sauce
1/4c Ketchup
1/4c Bulls Eye BBQ Sacue
3 TBSP Packed Dark Brown Sugar
2 TBSP Wish Bone Olive Oil Vinnaigrette Dressing
Directions
1 - Prepare ingredients for meat mixture
2 - Set oven to preheat at 350 degrees
3 - Line a baking pan with aluminum foil.
4 - Combine all meat mixture items into 1 bowl.
5 - Take 1/2 of the meat mixture and form into a ball. Place on one side of the lined baking pan. Shape into a loaf.
6 - Repeat step 5 with remaining meat mixture.
7 - Bake for 45 minutes uncovered.
8 - Combine all sauce ingredients in one bowl and whisk together completely. Set aside.
9 - Remove loaves from oven. Remove from pan w/foil. Reline pan with clean foil and place loaves back into pan. This will remove all the fat that has drained from the meats - not something we'd want to eat!
10 - Use a fork and pierce the top of each loaf in several spots.
11 - Use 1/2 of the sauce to cover the top of each loaf.
12 - Return to oven and bake for another 15 minutes uncovered.
Recipe should yield 5-6 servings PER LOAF for a total of 10-12 servings. Nutrition calculations are provided for 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user LKERN515.
2 - Set oven to preheat at 350 degrees
3 - Line a baking pan with aluminum foil.
4 - Combine all meat mixture items into 1 bowl.
5 - Take 1/2 of the meat mixture and form into a ball. Place on one side of the lined baking pan. Shape into a loaf.
6 - Repeat step 5 with remaining meat mixture.
7 - Bake for 45 minutes uncovered.
8 - Combine all sauce ingredients in one bowl and whisk together completely. Set aside.
9 - Remove loaves from oven. Remove from pan w/foil. Reline pan with clean foil and place loaves back into pan. This will remove all the fat that has drained from the meats - not something we'd want to eat!
10 - Use a fork and pierce the top of each loaf in several spots.
11 - Use 1/2 of the sauce to cover the top of each loaf.
12 - Return to oven and bake for another 15 minutes uncovered.
Recipe should yield 5-6 servings PER LOAF for a total of 10-12 servings. Nutrition calculations are provided for 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user LKERN515.