Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 102.5
Total Fat 3.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 107.6 mg
Sodium 204.5 mg
Potassium 76.7 mg
Total Carbohydrate 15.6 g
Dietary Fiber 5.6 g
Sugars 2.5 g
Protein 7.1 g
Vitamin A 4.3 %
Vitamin B-12 6.1 %
Vitamin B-6 2.4 %
Vitamin C 0.5 %
Vitamin D 6.7 %
Vitamin E 1.4 %
Calcium 5.8 %
Copper 0.5 %
Folate 3.4 %
Iron 10.4 %
Magnesium 1.5 %
Manganese 9.8 %
Niacin 6.3 %
Pantothenic Acid 4.1 %
Phosphorus 7.1 %
Riboflavin 14.5 %
Selenium 12.3 %
Thiamin 7.5 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nature's Own Double Fiber French Toast

View the full Nature's Own Double Fiber French Toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nature's Own Double Fiber French Toast

50 calories of Nature's Own Double Fiber Wheat Bread, 1 slice, (1 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

11 calories of Milk, 1%, (0.11 cup)

3 calories of Cinnamon, ground, (0.17 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt, (0.17 dash)


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