Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 216.2
Total Fat 6.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 1.7 mg
Sodium 776.0 mg
Potassium 534.0 mg
Total Carbohydrate 19.3 g
Dietary Fiber 4.8 g
Sugars 3.1 g
Protein 15.8 g
Vitamin A 8.7 %
Vitamin B-12 2.8 %
Vitamin B-6 8.2 %
Vitamin C 15.2 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 4.4 %
Copper 14.8 %
Folate 11.5 %
Iron 11.5 %
Magnesium 8.8 %
Manganese 22.2 %
Niacin 15.8 %
Pantothenic Acid 3.4 %
Phosphorus 13.4 %
Riboflavin 8.1 %
Selenium 4.3 %
Thiamin 6.7 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Soup

View the full Tortilla Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Soup

127 calories of Chicken - rotissere (Sam's), (2 oz)

37 calories of Beans, red kidney, (0.17 cup)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

13 calories of Tomato Sauce, (0.17 cup)

6 calories of Salsa, (0.08 cup)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Garlic, (0.33 cloves)

0 calories of Basil, (0.33 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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