Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.8 | Total Fat | 27.7 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 12.6 g |
| Cholesterol | 130.7 mg |
| Sodium | 354.8 mg |
| Potassium | 181.9 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.0 g |
| Protein | 8.8 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 5.3 % |
| Vitamin D | 5.7 % |
| Vitamin E | 4.1 % |
| Calcium | 8.1 % |
| Copper | 3.2 % |
| Folate | 8.3 % |
| Iron | 6.1 % |
| Magnesium | 3.9 % |
| Manganese | 8.4 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 13.1 % |
| Riboflavin | 12.7 % |
| Selenium | 23.8 % |
| Thiamin | 15.0 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Quiche
View the full Sausage Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Quiche
104 calories of Pie crust, standard-type, dry mix, prepared, baked, (0.13 crust, single 9")
74 calories of Heavy Whipping Cream, (0.09 cup, fluid (yields 2 cups whipped))
58 calories of Italian Sausage, pork, (0.25 link, 5/lb)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Egg, fresh, whole, raw, (0.38 large)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Swiss Cheese, (0.03 cup, shredded)
5 calories of White Wine, (0.25 fl oz)
Calories per serving of Sausage Quiche
104 calories of Pie crust, standard-type, dry mix, prepared, baked, (0.13 crust, single 9")
74 calories of Heavy Whipping Cream, (0.09 cup, fluid (yields 2 cups whipped))
58 calories of Italian Sausage, pork, (0.25 link, 5/lb)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Egg, fresh, whole, raw, (0.38 large)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Swiss Cheese, (0.03 cup, shredded)
5 calories of White Wine, (0.25 fl oz)
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