Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 130.6
Total Fat 2.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 111.7 mg
Potassium 88.2 mg
Total Carbohydrate 25.7 g
Dietary Fiber 3.6 g
Sugars 3.0 g
Protein 2.0 g
Vitamin A 12.4 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 6.5 %
Copper 1.9 %
Folate 12.0 %
Iron 13.0 %
Magnesium 1.3 %
Manganese 7.8 %
Niacin 11.2 %
Pantothenic Acid 0.6 %
Phosphorus 5.9 %
Riboflavin 11.5 %
Selenium 1.8 %
Thiamin 12.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave Apple Crisp

View the full Microwave Apple Crisp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Apple Crisp

55 calories of Quaker Instant Oatmeal, Lower Sugar, Apples and Cinnamon, (0.50 serving)

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)

17 calories of Margarine, soft, (0.50 tsp)

14 calories of Flour, white, (0.03 cup)

8 calories of Brown Sugar, (0.75 tsp unpacked)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Allspice, (0.06 tsp)


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