Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 140.3
Total Fat 5.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 19.0 mg
Sodium 538.3 mg
Potassium 142.6 mg
Total Carbohydrate 13.2 g
Dietary Fiber 3.7 g
Sugars 1.2 g
Protein 11.4 g
Vitamin A 3.8 %
Vitamin B-12 1.8 %
Vitamin B-6 10.5 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 6.8 %
Copper 1.6 %
Folate 1.6 %
Iron 1.7 %
Magnesium 2.7 %
Manganese 2.4 %
Niacin 16.3 %
Pantothenic Acid 2.6 %
Phosphorus 6.4 %
Riboflavin 2.0 %
Selenium 7.5 %
Thiamin 2.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bella's Chicken Enchiladas

View the full Bella's Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bella's Chicken Enchiladas

70 calories of Buena Vida Low Carb Whole Wheat Tortillas, (1 serving)

34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))

18 calories of Campbell's 98% Fat Free Cream Of Chicken Soup, .50 cup, (0.25 serving)

11 calories of Old El Paso Enchilada Sauce, (0.45 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

0 calories of Garlic, (0.10 clove)


Nutrition & Calorie Comments  

This was really good! I was skeptical, but it turned out really well. 2 servings with low fat sour cream and a little fat free shredded cheese made it excellent. Thanks for the recipe!