Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 140.3 | Total Fat | 5.5 g |
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Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 19.0 mg |
Sodium | 538.3 mg |
Potassium | 142.6 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 3.7 g |
Sugars | 1.2 g |
Protein | 11.4 g |
Vitamin A | 3.8 % | Vitamin B-12 | 1.8 % |
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Vitamin B-6 | 10.5 % |
Vitamin C | 19.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 6.8 % |
Copper | 1.6 % |
Folate | 1.6 % |
Iron | 1.7 % |
Magnesium | 2.7 % |
Manganese | 2.4 % |
Niacin | 16.3 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 6.4 % |
Riboflavin | 2.0 % |
Selenium | 7.5 % |
Thiamin | 2.4 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bella's Chicken Enchiladas
View the full Bella's Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bella's Chicken Enchiladas
70 calories of Buena Vida Low Carb Whole Wheat Tortillas, (1 serving)
34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Campbell's 98% Fat Free Cream Of Chicken Soup, .50 cup, (0.25 serving)
11 calories of Old El Paso Enchilada Sauce, (0.45 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
0 calories of Garlic, (0.10 clove)
Calories per serving of Bella's Chicken Enchiladas
70 calories of Buena Vida Low Carb Whole Wheat Tortillas, (1 serving)
34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Campbell's 98% Fat Free Cream Of Chicken Soup, .50 cup, (0.25 serving)
11 calories of Old El Paso Enchilada Sauce, (0.45 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
0 calories of Garlic, (0.10 clove)
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