Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 181.8
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 23.8 mg
Sodium 409.5 mg
Potassium 663.8 mg
Total Carbohydrate 26.7 g
Dietary Fiber 7.2 g
Sugars 2.8 g
Protein 18.1 g
Vitamin A 69.8 %
Vitamin B-12 2.6 %
Vitamin B-6 23.5 %
Vitamin C 17.7 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 8.0 %
Copper 13.6 %
Folate 31.5 %
Iron 14.2 %
Magnesium 16.5 %
Manganese 27.8 %
Niacin 31.2 %
Pantothenic Acid 7.4 %
Phosphorus 24.7 %
Riboflavin 9.6 %
Selenium 15.9 %
Thiamin 15.3 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vegetable and Bean Soup

View the full Chicken Vegetable and Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegetable and Bean Soup

75 calories of Beans, great northern, (0.36 cup)

50 calories of Chicken Breast (cooked), no skin, roasted, (1.45 ounces)

31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)

11 calories of Carrots, raw, (0.36 large (7-1/4" to 8-1/2" long))

7 calories of Asparagus, fresh, (1.82 spear, medium (5-1/4" to 7" long))

5 calories of Swanson Natural Goodness Chicken Broth, (0.36 cup)

4 calories of Onions, raw, (0.09 medium (2-1/2" dia))

1 calories of Garlic, (0.27 cloves)

1 calories of Basil, (0.09 tbsp)

1 calories of Celery, raw, (0.09 stalk, large (11"-12" long))

1 calories of Cumin seed, (0.09 tsp)

1 calories of Pepper, red or cayenne, (0.09 tsp)


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