Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 63.9
Total Fat 0.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 2.8 mg
Sodium 40.9 mg
Potassium 182.5 mg
Total Carbohydrate 12.2 g
Dietary Fiber 0.5 g
Sugars 10.7 g
Protein 2.4 g
Vitamin A 0.5 %
Vitamin B-12 4.3 %
Vitamin B-6 1.1 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 8.4 %
Copper 0.3 %
Folate 1.3 %
Iron 0.2 %
Magnesium 2.0 %
Manganese 0.1 %
Niacin 0.3 %
Pantothenic Acid 2.7 %
Phosphorus 6.6 %
Riboflavin 5.8 %
Selenium 2.2 %
Thiamin 1.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple-Yogurt Topping

View the full Pineapple-Yogurt Topping Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple-Yogurt Topping

35 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.25 cup)

29 calories of Yogurt, plain, low fat, (0.19 cup (8 fl oz))

0 calories of Torani Sugar Free Syrup, (0.50 tbsp)


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