Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 458.2 | Total Fat | 20.1 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 9.5 g |
Cholesterol | 107.7 mg |
Sodium | 2,548.8 mg |
Potassium | 674.6 mg |
Total Carbohydrate | 35.5 g |
Dietary Fiber | 0.4 g |
Sugars | 28.5 g |
Protein | 33.4 g |
Vitamin A | 0.2 % | Vitamin B-12 | 26.1 % |
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Vitamin B-6 | 32.5 % |
Vitamin C | 4.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 1.9 % |
Copper | 10.1 % |
Folate | 1.6 % |
Iron | 11.3 % |
Magnesium | 9.6 % |
Manganese | 4.4 % |
Niacin | 49.8 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 47.2 % |
Riboflavin | 28.6 % |
Selenium | 47.1 % |
Thiamin | 108.9 % |
Zinc | 27.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easter Baked Ham
View the full Easter Baked Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easter Baked Ham
344 calories of Ham, regular (11% fat), (189 grams)
48 calories of Granulated Sugar, (3 tsp)
48 calories of Honey, (0.75 tbsp)
14 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.10 cup)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
0 calories of Rosemary, (0.25 tsp)
Calories per serving of Easter Baked Ham
344 calories of Ham, regular (11% fat), (189 grams)
48 calories of Granulated Sugar, (3 tsp)
48 calories of Honey, (0.75 tbsp)
14 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.10 cup)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
0 calories of Rosemary, (0.25 tsp)
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