Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.6 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 46.7 mg |
| Sodium | 833.1 mg |
| Potassium | 873.2 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.6 g |
| Protein | 15.7 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 29.3 % |
| Vitamin C | 46.6 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.1 % |
| Calcium | 18.1 % |
| Copper | 10.2 % |
| Folate | 6.9 % |
| Iron | 9.3 % |
| Magnesium | 11.6 % |
| Manganese | 11.7 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 28.9 % |
| Riboflavin | 13.5 % |
| Selenium | 14.9 % |
| Thiamin | 33.8 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Potato Casserole
View the full Ham & Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Potato Casserole
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
81 calories of Ham, regular (11% fat), (0.33 cup, diced)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)
Calories per serving of Ham & Potato Casserole
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
81 calories of Ham, regular (11% fat), (0.33 cup, diced)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)
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