Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 440.9 | Total Fat | 18.6 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 50.1 mg |
Sodium | 1,393.9 mg |
Potassium | 932.8 mg |
Total Carbohydrate | 49.9 g |
Dietary Fiber | 5.1 g |
Sugars | 1.0 g |
Protein | 22.2 g |
Vitamin A | 2.9 % | Vitamin B-12 | 4.3 % |
---|---|
Vitamin B-6 | 44.1 % |
Vitamin C | 30.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 7.8 % |
Copper | 22.0 % |
Folate | 10.4 % |
Iron | 11.9 % |
Magnesium | 16.9 % |
Manganese | 19.2 % |
Niacin | 53.6 % |
Pantothenic Acid | 19.8 % |
Phosphorus | 29.8 % |
Riboflavin | 12.2 % |
Selenium | 21.6 % |
Thiamin | 18.2 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken, Mash & Corn Casserole
View the full Creamy Chicken, Mash & Corn Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken, Mash & Corn Casserole
162 calories of Mashed Potatoes, (1 cup)
112 calories of Kraft Ranch Salad Dressing, (1.60 tbsp)
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
Calories per serving of Creamy Chicken, Mash & Corn Casserole
162 calories of Mashed Potatoes, (1 cup)
112 calories of Kraft Ranch Salad Dressing, (1.60 tbsp)
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
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