Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 166.8
Total Fat 3.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 18.7 mg
Sodium 292.9 mg
Potassium 103.5 mg
Total Carbohydrate 33.7 g
Dietary Fiber 1.7 g
Sugars 16.8 g
Protein 3.2 g
Vitamin A 25.1 %
Vitamin B-12 0.7 %
Vitamin B-6 1.2 %
Vitamin C 2.3 %
Vitamin D 0.6 %
Vitamin E 0.7 %
Calcium 3.8 %
Copper 4.3 %
Folate 1.2 %
Iron 7.4 %
Magnesium 3.3 %
Manganese 7.0 %
Niacin 6.4 %
Pantothenic Acid 1.2 %
Phosphorus 3.8 %
Riboflavin 7.4 %
Selenium 2.7 %
Thiamin 8.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin bread

View the full Pumpkin bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin bread

72 calories of Flour all purpose (Gold Medal, bleached, enriched), (0.18 cup)

40 calories of Semisweet chocolate, (0.05 cup chips (6 oz package))

38 calories of Granulated Sugar, (0.05 cup)

6 calories of Egg, fresh, whole, raw, (0.10 medium)

5 calories of Applesauce, unsweetened, (0.05 cup)

5 calories of Pumpkin, cooked, (0.10 cup, mashed)

1 calories of Pumpkin Pie spice, (0.15 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Sucralose (like Splenda), (0.10 tsp)


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