Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 262.2
Total Fat 6.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.5 g
Cholesterol 45.1 mg
Sodium 207.3 mg
Potassium 262.2 mg
Total Carbohydrate 33.5 g
Dietary Fiber 4.3 g
Sugars 1.4 g
Protein 20.1 g
Vitamin A 0.1 %
Vitamin B-12 5.2 %
Vitamin B-6 12.1 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 20.7 %
Copper 2.2 %
Folate 24.8 %
Iron 11.9 %
Magnesium 4.6 %
Manganese 2.5 %
Niacin 23.9 %
Pantothenic Acid 3.9 %
Phosphorus 15.0 %
Riboflavin 24.2 %
Selenium 38.7 %
Thiamin 58.4 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5 Spice Pork Lo Mein

View the full 5 Spice Pork Lo Mein Recipe & Instructions
Submitted by: MOXIE6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5 Spice Pork Lo Mein

121 calories of Ronzoni Smart Taste Pasta, (0.67 serving)

114 calories of Pork Tenderloin, (2 oz)

24 calories of Hoisin Sauce, (0.67 tbsp)

20 calories of Peanut Oil, (0.17 tbsp)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Water, tap, (0.67 fl oz)


No nutrition or calorie comments found.