Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.2 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 125.0 mg |
| Potassium | 156.0 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 7.0 g |
| Protein | 2.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 32.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 7.0 % |
| Copper | 2.1 % |
| Folate | 1.8 % |
| Iron | 1.5 % |
| Magnesium | 3.0 % |
| Manganese | 3.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.3 % |
| Selenium | 0.6 % |
| Thiamin | 1.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Fruit Muffins (no sugar)
View the full Apple Fruit Muffins (no sugar) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Fruit Muffins (no sugar)
91 calories of Brown Rice Flour, (0.21 cup)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
13 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.13 cup)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Apple Fruit Muffins (no sugar)
91 calories of Brown Rice Flour, (0.21 cup)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
13 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.13 cup)
1 calories of Baking Powder, (0.25 tsp)