Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 0.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pistachio Fluff
View the full Pistachio Fluff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pistachio Fluff
85 calories of Cool Whip Lite (1 8-oz. tub), (0.17 serving)
54 calories of Crushed Pineapple, 1 Can, (0.17 serving)
34 calories of Miniature Marshmallows, (0.17 serving)
20 calories of Instant Pistachio Pudding, Sugar-Free, 1 1-oz. Box, (0.17 serving)
Calories per serving of Pistachio Fluff
85 calories of Cool Whip Lite (1 8-oz. tub), (0.17 serving)
54 calories of Crushed Pineapple, 1 Can, (0.17 serving)
34 calories of Miniature Marshmallows, (0.17 serving)
20 calories of Instant Pistachio Pudding, Sugar-Free, 1 1-oz. Box, (0.17 serving)
Nutrition & Calorie Comments
However, I never rinse the marshmallows and my dish turns out great. I use sugar free cool whip, about three cups of mini marshmallows for the recipe. Also, I use pineapple tidbits with the juice of the can. Refrigrate overnite.