Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 322.9
Total Fat 14.8 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.1 g
Cholesterol 45.3 mg
Sodium 1,832.2 mg
Potassium 292.0 mg
Total Carbohydrate 27.9 g
Dietary Fiber 1.8 g
Sugars 2.6 g
Protein 18.9 g
Vitamin A 8.5 %
Vitamin B-12 11.1 %
Vitamin B-6 18.2 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 16.1 %
Copper 5.2 %
Folate 4.8 %
Iron 14.8 %
Magnesium 4.1 %
Manganese 5.3 %
Niacin 17.1 %
Pantothenic Acid 4.3 %
Phosphorus 19.4 %
Riboflavin 14.2 %
Selenium 17.9 %
Thiamin 43.7 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Ham Wrap

View the full Greek Ham Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Ham Wrap

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

88 calories of Ham, extra lean, (5% fat), (0.50 cup, diced)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

24 calories of Feta Cheese, (0.06 cup, crumbled)

17 calories of Black Olives, (21.27 grams)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

1 calories of Dill weed, dried, (0.33 tsp)


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