Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 458.0
Total Fat 16.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 6.6 mg
Sodium 4,237.2 mg
Potassium 407.1 mg
Total Carbohydrate 65.9 g
Dietary Fiber 14.1 g
Sugars 6.1 g
Protein 23.1 g
Vitamin A 21.8 %
Vitamin B-12 1.9 %
Vitamin B-6 9.3 %
Vitamin C 23.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 16.7 %
Copper 6.1 %
Folate 39.8 %
Iron 24.6 %
Magnesium 8.4 %
Manganese 17.0 %
Niacin 25.5 %
Pantothenic Acid 4.5 %
Phosphorus 11.1 %
Riboflavin 19.6 %
Selenium 4.1 %
Thiamin 40.6 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Lasagna

View the full Eggplant Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Lasagna

180 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (2 oz)

106 calories of Giant Eagle Shredded Part Skim Mozzeralla Cheese, (0.33 cup)

80 calories of Amy's Kitchen Family Marinara Sauce (1/2 cup), (1 serving)

39 calories of Eggplant, fresh, (0.33 eggplant, peeled (yield from 1-1/4 lb))

36 calories of Parmesan Cheese, grated, (0.08 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Oregano, ground, (0.50 tbsp)

0 calories of Salt, (0.50 tbsp)


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