Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 135.4
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 3.2 mg
Sodium 333.1 mg
Potassium 52.0 mg
Total Carbohydrate 23.4 g
Dietary Fiber 0.7 g
Sugars 1.4 g
Protein 3.4 g
Vitamin A 1.6 %
Vitamin B-12 2.0 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 3.5 %
Vitamin E 0.1 %
Calcium 10.3 %
Copper 0.9 %
Folate 5.1 %
Iron 5.6 %
Magnesium 1.4 %
Manganese 3.6 %
Niacin 3.2 %
Pantothenic Acid 1.4 %
Phosphorus 6.2 %
Riboflavin 7.7 %
Selenium 6.3 %
Thiamin 9.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Corn Bread

View the full Low-Fat Corn Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Corn Bread

49 calories of Yellow Corn Meal 30 g, (1.33 tbsp)

36 calories of Flour, white, (0.08 cup)

29 calories of Splenda Sugar Blend 1 Cup, (0.02 cup)

8 calories of Milk, 1%, (0.08 cup)

6 calories of Egg fresh Large-, (0.08 serving)

3 calories of Milk, 1%, (0.03 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

Am going to try it with low fat soy milk, non degermed corn meal, whole wheat flour, extra virgin olive oil and eggland's best egg. Should be great-I miss corn bread, I never knew how to make it from scratch. If it works out well, I'll make it for Thanksgiving.
I will try this recipe. I notice olive oil is used instead of butter. low fat is right. sugar was also substituted for splenda, so it should yield less calories.