Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.7 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 493.6 mg |
| Potassium | 355.3 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 17.8 g |
| Sugars | 1.8 g |
| Protein | 20.7 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 31.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 70.9 % |
| Copper | 16.6 % |
| Folate | 15.4 % |
| Iron | 12.6 % |
| Magnesium | 14.8 % |
| Manganese | 40.9 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 15.9 % |
| Riboflavin | 4.9 % |
| Selenium | 13.9 % |
| Thiamin | 12.7 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cara's Breakfast Burritos
View the full Cara's Breakfast Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cara's Breakfast Burritos
100 calories of La Tortilla Factory Large Tortilla w/ Olive Oil (1), (1 serving)
39 calories of Beans, black, (0.17 cup)
37 calories of Tofu, firm, (0.21 cup)
28 calories of Baked Potato (baked potatoes), (0.25 cup)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
13 calories of Hatch Diced Green Chile, (2.67 tbsp)
4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of cumin spice, (0.06 tbsp)
1 calories of Chili powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Cilantro, dried, (0.08 tbsp)
Calories per serving of Cara's Breakfast Burritos
100 calories of La Tortilla Factory Large Tortilla w/ Olive Oil (1), (1 serving)
39 calories of Beans, black, (0.17 cup)
37 calories of Tofu, firm, (0.21 cup)
28 calories of Baked Potato (baked potatoes), (0.25 cup)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
13 calories of Hatch Diced Green Chile, (2.67 tbsp)
4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of cumin spice, (0.06 tbsp)
1 calories of Chili powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Cilantro, dried, (0.08 tbsp)