Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.3 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 26.9 mg |
| Sodium | 725.9 mg |
| Potassium | 41.1 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.0 g |
| Protein | 6.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.3 % |
| Copper | 2.0 % |
| Folate | 2.7 % |
| Iron | 6.1 % |
| Magnesium | 1.1 % |
| Manganese | 3.9 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.0 % |
| Selenium | 0.0 % |
| Thiamin | 6.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Rice Casserole
View the full Pork Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Rice Casserole
120 calories of Ground Sausage, (1 oz)
40 calories of Rice WF Instant White Rice 1/2 C. uncooked, (0.25 serving)
37 calories of Campbell's Chicken Noodle Soup (whole can), (0.25 can (10.75 oz))
1 calories of Dried Onion Flakes, (0.08 tbsp)
Calories per serving of Pork Rice Casserole
120 calories of Ground Sausage, (1 oz)
40 calories of Rice WF Instant White Rice 1/2 C. uncooked, (0.25 serving)
37 calories of Campbell's Chicken Noodle Soup (whole can), (0.25 can (10.75 oz))
1 calories of Dried Onion Flakes, (0.08 tbsp)