Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 273.4
Total Fat 7.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 237.0 mg
Sodium 1,040.2 mg
Potassium 167.7 mg
Total Carbohydrate 39.0 g
Dietary Fiber 4.0 g
Sugars 9.8 g
Protein 13.0 g
Vitamin A 41.3 %
Vitamin B-12 6.3 %
Vitamin B-6 2.0 %
Vitamin C 98.0 %
Vitamin D 3.8 %
Vitamin E 0.7 %
Calcium 17.1 %
Copper 2.3 %
Folate 2.1 %
Iron 11.0 %
Magnesium 5.5 %
Manganese 22.8 %
Niacin 3.8 %
Pantothenic Acid 1.2 %
Phosphorus 6.7 %
Riboflavin 5.3 %
Selenium 13.1 %
Thiamin 3.6 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Pudding Bake

View the full Corn Pudding Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Pudding Bake

121 calories of green giant niblets canned corn, (0.50 cup)

80 calories of Extra Large egg, fresh (1 egg), (1 serving)

41 calories of Flour, whole grain, (0.10 cup)

10 calories of Silk Unsweetened Soy Milk, (0.13 cup)

9 calories of Onion, diced, (0.13 cup)

8 calories of Roasted Red Bell Pepper, 1 medium, (0.25 serving)

4 calories of Granulated Sugar, (0.25 tsp)

1 calories of JALAPENO PEPPER, (0.25 serving)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Kosher Salt, (0.25 tsp)


No nutrition or calorie comments found.