Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 172.8
Total Fat 8.8 g
Saturated Fat 3.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.3 g
Cholesterol 19.7 mg
Sodium 319.4 mg
Potassium 441.9 mg
Total Carbohydrate 10.9 g
Dietary Fiber 4.3 g
Sugars 2.3 g
Protein 13.5 g
Vitamin A 4.6 %
Vitamin B-12 53.0 %
Vitamin B-6 20.2 %
Vitamin C 4.7 %
Vitamin D 6.1 %
Vitamin E 1.3 %
Calcium 6.1 %
Copper 11.9 %
Folate 5.4 %
Iron 12.4 %
Magnesium 3.4 %
Manganese 4.6 %
Niacin 32.9 %
Pantothenic Acid 11.2 %
Phosphorus 12.0 %
Riboflavin 26.5 %
Selenium 10.2 %
Thiamin 25.3 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Healing Stroganoff

View the full Vegetarian Healing Stroganoff Recipe & Instructions
Submitted by: JENNI329
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Healing Stroganoff

80 calories of *Morningstar Farms Grillers Recipe Crumbles, (1 serving)

69 calories of Sour Cream, reduced fat, (0.21 cup)

10 calories of Onions, raw, (0.17 large)

7 calories of Portabella Mushrooms, (28.33 grams)

7 calories of Mushrooms, fresh, (0.33 cup, whole)

1 calories of Trader Joe's Organic Hearty Vegetable Broth, (0.17 cup)


No nutrition or calorie comments found.