Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.8 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 19.7 mg |
| Sodium | 319.4 mg |
| Potassium | 441.9 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.3 g |
| Protein | 13.5 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 53.0 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 4.7 % |
| Vitamin D | 6.1 % |
| Vitamin E | 1.3 % |
| Calcium | 6.1 % |
| Copper | 11.9 % |
| Folate | 5.4 % |
| Iron | 12.4 % |
| Magnesium | 3.4 % |
| Manganese | 4.6 % |
| Niacin | 32.9 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 12.0 % |
| Riboflavin | 26.5 % |
| Selenium | 10.2 % |
| Thiamin | 25.3 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Healing Stroganoff
View the full Vegetarian Healing Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Healing Stroganoff
80 calories of *Morningstar Farms Grillers Recipe Crumbles, (1 serving)
69 calories of Sour Cream, reduced fat, (0.21 cup)
10 calories of Onions, raw, (0.17 large)
7 calories of Portabella Mushrooms, (28.33 grams)
7 calories of Mushrooms, fresh, (0.33 cup, whole)
1 calories of Trader Joe's Organic Hearty Vegetable Broth, (0.17 cup)
Calories per serving of Vegetarian Healing Stroganoff
80 calories of *Morningstar Farms Grillers Recipe Crumbles, (1 serving)
69 calories of Sour Cream, reduced fat, (0.21 cup)
10 calories of Onions, raw, (0.17 large)
7 calories of Portabella Mushrooms, (28.33 grams)
7 calories of Mushrooms, fresh, (0.33 cup, whole)
1 calories of Trader Joe's Organic Hearty Vegetable Broth, (0.17 cup)
Calories in Similar Recipes
- Vegetarian verson of ground beef taco meat.