Vegetarian Healing Stroganoff

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.8
  • Total Fat: 8.8 g
  • Cholesterol: 19.7 mg
  • Sodium: 319.4 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 13.5 g

View full nutritional breakdown of Vegetarian Healing Stroganoff calories by ingredient
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Introduction

Vegetarian version of Healing Stroganoff http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=19893
Vegetarian version of Healing Stroganoff http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=19893

Number of Servings: 6

Ingredients

    1 package Morningstar Farms Grillers Recipe Crumbles
    1 large white onion, chopped
    2 cups mushrooms, sliced
    2 large Portabello caps, sliced
    1 cup organic vegetable broth
    250 grams fat free sour cream
    Organic olive oil nonstick cooking spray
    1/2 cup fresh chopped chives

Directions

Brown crumbles with non-stick cooking spray.
Add onions and mushrooms and saute' all until onions begin to caramelize.
Add vegetable broth, cover and simmer for 20 minutes.
Remove lid and reduce vegetable broth by half.
Remove from heat and add fat-free sour cream.
Serve over organic brown rice or, for a real treat, over baked sweet potato.
Sprinkle with fresh chopped chives.



Number of Servings: 6

Recipe submitted by SparkPeople user JENNI329.

TAGS:  Vegetarian Meals |

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