Vegetarian Healing Stroganoff
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 172.8
- Total Fat: 8.8 g
- Cholesterol: 19.7 mg
- Sodium: 319.4 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 4.3 g
- Protein: 13.5 g
View full nutritional breakdown of Vegetarian Healing Stroganoff calories by ingredient
Introduction
Vegetarian version of Healing Stroganoff http://recipes.sparkpeople.com/recipe-detail.asp?recipe=19893 Vegetarian version of Healing Stroganoff http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=19893
Number of Servings: 6
Ingredients
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1 package Morningstar Farms Grillers Recipe Crumbles
1 large white onion, chopped
2 cups mushrooms, sliced
2 large Portabello caps, sliced
1 cup organic vegetable broth
250 grams fat free sour cream
Organic olive oil nonstick cooking spray
1/2 cup fresh chopped chives
Directions
Brown crumbles with non-stick cooking spray.
Add onions and mushrooms and saute' all until onions begin to caramelize.
Add vegetable broth, cover and simmer for 20 minutes.
Remove lid and reduce vegetable broth by half.
Remove from heat and add fat-free sour cream.
Serve over organic brown rice or, for a real treat, over baked sweet potato.
Sprinkle with fresh chopped chives.
Number of Servings: 6
Recipe submitted by SparkPeople user JENNI329.
Add onions and mushrooms and saute' all until onions begin to caramelize.
Add vegetable broth, cover and simmer for 20 minutes.
Remove lid and reduce vegetable broth by half.
Remove from heat and add fat-free sour cream.
Serve over organic brown rice or, for a real treat, over baked sweet potato.
Sprinkle with fresh chopped chives.
Number of Servings: 6
Recipe submitted by SparkPeople user JENNI329.